Topics: Barnard,McDougall,curing diseases,empowerment,food,lowfat,vegan,vegetarian
Since becoming a vegan over six years ago, I’ve been highly enjoying a more alert life. I recently had a physical and while I’m healthy, I’ve decided it’s time to step it up a notch. While I’ve learned to strongly dislike counting calories, I’ve been journaling my food intake for over a month now, looking [...]
Topics: Arizona,Tucson,empowerment,photographs
Three years ago, my family and I wanted to make a path around our land — something raked free of cholla and other cacti — where we could roam free in sandals without worry of stepping on something we didn’t really want to step on. We spent several hours every evening for a couple of [...]