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Meat Free Mondays
Most people aren’t the “cold turkey” type. We don’t like quitting our bad habits all at once. This makes the transition from a S.A.D. (standard American diet) to a healthy vegan diet easy in the grand scheme of getting rid of unhealthy habits — it doesn’t have to happen all at once. Every vegan meal you eat makes you and the planet healthier.
Why not start with one vegan meal a week, transition to one day a week, and work your way toward a healthier version of yourself?
Not up for even that much good health?
Then check out the Meat Free Mondays website for more information about how to make your Mondays meat-free. This site encourages people to be meat free (not even vegan) for only one day per week — easy peasy! Isn’t your life worth thinking about this baby step?
Related Articles:
- Make Mine Vegan this “Meat Out Day” (and every day)
- Cholesterol Free Diet
- How Green is Your Diet?
- Vegan Athletes — No Meat Necessary
- Happy World Vegetarian Day!
