Topics: McDougall,curing diseases,education,empowerment,lowfat,vegan
As I received my “February 2008 issue of The McDougall Newsletter” a few days ago, I was reminded once again at how well thought-out and thoroughly researched Dr. McDougall’s articles are. Why the world at large chooses to ignore him, completely baffles me. If you only do one thing to improve your long term and [...]
Topics: McDougall,cookbook,food,lowfat,photographs,vegan,vegan recipe,vegetarian
I don’t like to make complicated meals. I love to eat them, I just don’t care to physically make them. All recipes on this site are very simple to make, lowfat McDougall style, and vegan. Here is a recent supper we had. Roasted Red Pepper Sandwich 6-8 red peppers (enough for 4 people) 2-4 slices [...]
Topics: Barnard,McDougall,cheese,chocolate,curing diseases,lowfat,vegan,vegetarian
I’ve had several people tell me recently that they can always tell who are vegetarians/vegans and who are omnivores in a crowd due to the people’s complexions. I can, too. However, I’m usually 90% accurate and they are usually <1% accurate. Does changing to a vegan diet affect complexion? The answer is an astounding YES [...]
Topics: McDougall,cheese,cookbook,food,lowfat,photographs,vegan,vegan recipe,vegetarian
I’ve been asked for my favorite sites with great vegan recipes. Here they are: Fatfree Vegan Site McDougall Recipes (you have to use their search to find specific recipes in their archives) Fatfree.com Site (both vegetarian and vegan recipes) Vegweb.com site (both vegetarian and vegan recipes) However, when I really want to make a particular [...]
Topics: McDougall,PCRM,curing diseases,kidney stones,lowfat,vegan
Goat-sha-who-ga-lulu-huh? Say what? I don’t know how to correctly pronounce it, but I do know this Ayurvedic Herb is a gift from the gods for anyone suffering from kidney stones. If you’ve ever been in the middle of a bout of kidney stones or even a single kidney stone, then you know the pain and [...]
Topics: McDougall,PCRM,curing diseases,food,lowfat,vegan
I think I’ve read just about every vegan cookbook out there. One thing in common with most of them is that their recipes contain an abundance of oil. Should oil be a regular part of a healthy diet? No! It should not. This is why I primarily promote only low fat vegan recipes (most raw [...]