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Homeschool Fiction

Follow homeschoolers Nadia and Aidan as they travel the USA! Each book in this series explores a new state and a new research topic. Along with their parents and pet turtle, they find adventure and learning everywhere.

...and just what is that mysterious device of theirs?

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Month Day
Topics: curing diseases,empowerment,environmentalism,food,lowfat,McDougall,top ten,vegan,zen

Top 10 Reasons I STAY Vegan

Whoo-Hoo for me, and Happy Earth Day to all! I’m celebrating 10 years this month of having become a vegan! While I’ve alternated precisely what I’ve been regularly eating over these 10 years, there are some undeniable truths about why I have stayed vegan and why I will always be a vegan: I’m hardly ever […]

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Month Day
Topics: books,cookbook,curing diseases,empowerment,food,green living,lowfat,McDougall,vegan,vegetarian

I love “The Starch Solution”–VIDEO

Dr. McDougall does it again! I’ve absolutely adored McDougall’s dietary advice. Using it, I’ve been drug-free for over nine years! I used to have more health problems wrong with me than I can even remember now. It’s truly been a miracle, and I swear to the world that it saved my life–literally. Yet…I’ve still had […]

Month Day
Topics: Barnard,curing diseases,empowerment,food,lowfat,McDougall,vegan,vegetarian

Increasing Nutrition

Since becoming a vegan over six years ago, I’ve been highly enjoying a more alert life. I recently had a physical and while I’m healthy, I’ve decided it’s time to step it up a notch.  While I’ve learned to strongly dislike counting calories, I’ve been journaling my food intake for over a month now, looking […]

Month Day
Topics: cookbook,dairy,food,lowfat,McDougall,PCRM,photographs,vegan,vegan recipe,vegetarian

Going Lowfat Naturally (Plus Vegan Brownie Recipe)

I’ve been inspired to eat a 100% McDougall friendly vegan diet again.  For the past month, I’ve kept my total fat grams to 10 or less a day.  I’ve added no fat to my foods (such as vegan butter, etc.), but have allowed for small quantities of naturally occurring higher fat foods, such as nuts […]

Month Day
Topics: Barnard,curing diseases,empowerment,environmentalism,food,green living,holidays,McDougall,PCRM,vegan,vegetarian

Make Mine Vegan this “Meat Out Day” (and every day)

March 20th is Meatout Day — only 5 days from now.  I love their theme for this year: “Change Your Diet — Change the World!” It couldn’t be more true.  Please eat vegan this March 20th.  One day is super easy, and you’ll make a positive impact on the world and your personal health.  Eating […]

Month Day
Topics: Barnard,lowfat,McDougall,PCRM,vegan,vegan recipe,vegetarian

Monthly Vegan Newsletters I LOVE

More and more of my information is coming to be electronic these days.  While I LOVE VegNews magazine and PCRM’s Good Medicine ( both in print), I read the following free online newsletters from beginning to end each month.  If you are wanting to improve your health, learn about new dietary research and get great […]

Month Day
Topics: books,curing diseases,empowerment,McDougall,mindful parenting,vegan,vegetarian

If your reading material is in the bathroom, there is something wrong with you.

Constipation. So this isn’t a fun topic, but I’ve had it brought to mind multiple times recently by people who commented (to me) that the only way they could get their (older) kids and/or their significant other to read something was to put it in the bathroom.  American bathrooms are often considered “reading rooms” these […]

Month Day
Topics: Barnard,curing diseases,empowerment,environmentalism,food,lowfat,McDougall,PCRM,vegan,vegetarian

Have your say: Dietary Guidelines for Americans 2010

Development of the HHS’s and the USDA’s new Dietary Guidelines for Americans is underway for a release of 2010.  These guidelines are reissued every 5 years.  Since many of us health conscious people are disappointed in the 2005 (current) guidelines, we should be thrilled that they are allowing comments from the public at large (as […]

Month Day
Topics: Barnard,cheese,dairy,food,kidney stones,lowfat,McDougall,PCRM,vegan,vegetarian

Is Your Cheese Vegetarian?

Yes, I am a vegan and the following information doesn’t apply to vegans. But, I feel it is important information to get out there. 🙂 Dairy cheeses aren’t necessarily 100% from cow milk, therefore they aren’t necessarily vegetarian-friendly. Since many people find it easiest to incorporate a 100% vegan diet over time, you need to […]

Month Day
Topics: cookbook,food,homeschooling,how to,lowfat,McDougall,party,photographs,Unschooling,vegan recipe,vegetarian

VEGAN RECIPE: The BEST Carrot Cake Ever (Guest Post)

Carrot cake is my absolute favorite kind of cake.  Problem is, I’ve only had one great one since I became vegan (although I’ve tried a bunch).  So, as a birthday surprise my daughters and husband made me a homemade carrot cake.  It was, by far, the best carrot cake I’ve ever tasted.  It is dense […]

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